This Drink Will Destroy Your Bones From the Inside But Everyone Drinks

Nowadays, numerous people drink soda drinks regularly. For example, in the U.S. the rate of these drinks’ consumption is 25% more than any other drink.

More than 15 billion gallons of soda drinks were sold in 2000, meaning that an individual consumed approximately 12 ounce daily.

Yet, these drinks are extremely dangerous for your health, and today, we will reveal several reasons why you should avoid them:

1.Diabetes

Soda drinks raises the risk of diabetes, just like all sugary foods. Therefore, their consumption will also impede the body’s ability to process sugar.

2.Kidney stones and chronic kidney disease

These drinks contain high amounts of phosphoric acid, which helps the formation of stones in the urinary tract. Namely, the consumption of one quart of soda weekly raises the risk of formation of kidney stones by around 15%.

3.Liver damage

The excess consumption of soda drinks may lead to liver cirrhosis, which can also be caused by excessive consumption of alcohol.

4.Weight gain

Soda leads to obesity. The regular consumption of soda drinks may lead to one pound of weight gain in a month. Moreover, diet soda is also harmful to your health, so you will not lose weight f you drink it. Soda drinks contain artificial sweeteners which can cause various hormonal and physiological changes.

5.Tooth decay

Soda drinks contain acids which damage your tooth enamel, even more than solid sugars in candies.

source: http://healthylifestylebase.com