The Unheard of Benefits of Lemon

Everyone probably has a lemon in their fridge most of the time, and if not, they are always available at your local grocery store.

But lemons aren’t often used except to compliment beverages or some foods or to make lemonade of course.

But there are some great uses for lemons that you’ve probably never even heard of or thought of using this particular way.

Here are some mostly unknown benefits of this wondrous citrus fruit.

Twelve Unheard of Benefits of Lemons

1.Lemons are pretty great at removing unhealthy leftover odors, especially in the refrigerator.

You can use a ball of cotton with lemon juice on it and just put it in the refrigerator and it will absorb and remove the bad odors that come from food items that have spoiled.

Make sure that you remove the food beforehand.

2.Lemons also help you control your blood pressure, because they contain potassium. It also can help you when you are experiencing nausea for this reason.

3.Lemons have been shown to make a marked improvement on mental health.

Lemon water can improve a person’s mood and help them get a handle on depression.

It is fast acting and can help you improve your energy level.

4.Lemon juice is a diuretic which means that it helps you stop retaining water and flushes out toxins in your body.

It also is an anti-inflammatory so it can help with problems like arthritis.

5.Lemon water helps reduce respiratory problems and allows you to breathe better by reducing inflammation in the breathing passages and inhibiting phlegm production.

6.Lemon juice can help you get rid of acne and blackheads by drawing them out of the skin.

You also get better looking skin because lemon juice cleanses and exfoliates. It may take a few days of treatment to see results.

7.Lemon juice can help reduce the pain of a toothache until you can get to a dentist as well as treat bleeding gums.

8.Lemon juice also removes the toxins from the blood if you add it to water and drink it daily.

9.Lemon juice has been shown to help with age-spots and other skin problems, even freckles.

You can put lemon juice directly on the affected area and then wait fifteen minutes before washing it off. It lightens the skin very well.

10.Lemon juice can fight the free radicals that can cause signs of aging. Just add it to water with some honey if you want.

Lemon is an antioxidant that can help with all of the health consequences of free radicals.

11.Lemons also help with infections in the throat because of the way that it fights bacteria.

12.Finally, lemons are pretty amazing at freshening your breath.

If you gargle and wash with lemon juice undiluted, the citrus juice will kill the bacteria that is causing you to have bad breath because of its acidic properties.

However, make sure that you don’t use it more than a couple of minutes because it can destroy tooth enamel if used long-term.