The Best Natural Remedy For Cholesterol And High Blood Pressure

There are two sources of cholesterol. You can either get it from the food you eat or it is just your body that produces it naturally. Excess cholesterol accumulates in artery walls, which affects normal blood flow.

Cholesterol buildups sometimes ‘crack open’ and cause blood clots. If one of the clots blocks any of the arteries that carry blood to the brain, the person suffers a sudden stroke. If it blocks arteries that lead to the heart, the person suffers a heart attack.

Heart attack, stroke, and cardiovascular diseases are the most common causes of death in the US. Over 800,000 adult Americans die each year. High blood pressure and high cholesterol levels are the major contributors to the development of heart disease and stroke.

Try our traditional recipe to reduce your cholesterol and treat hypertension. It is an old Amish remedy that has been used for centuries.

The best natural remedy for cholesterol and high blood pressure

Ingredients:

1 garlic clove, grated

1 tsp. lemon juice

a piece of ginger, grated

1 tsp. honey

1 tsp. apple cider vinegar

Preparation:

Combine the ingredients together, and keep the remedy in your fridge for 5 days.

Take your cholesterol-reducing remedy in the morning before your breakfast. Take it before your dinner as well, but you should never use it more than three times a day. You should notice some positive changes in your cholesterol levels within a week.

Consult your doctor before you introduce any dietary changes. Herbs may cause severe side effects, as they may interfere with the effect of other herbs, supplements and medication.

source: http://www.herb-cookbook.com