How To Make Strawberry Chips At Home : Boost The Metabolism, Prevent Diabetes And Lose Weight In NO TIME!

The strawberry chips is perfect for the egg, dairy, sugar and gluten free diets. You’ll only need two natural and healthy ingredients : raw honey and fresh strawberries. Strawberries are rich with fiber and Vitamin C. They also contain the important minerals : calcium, potassium and magnesium. Consuming high nutrients density food like the strawberries is essential for  healthy eating and weight loss.

The strawberries are a great source of anthocyanins and ellagic acid. Anthocyanins is increasing the  production of the hormone adiponectin in our bodies. In turn the hormone will boost the metabolism and will suppress your appetite.

Recent studies showed that regular consumption of strawberries decreases the risk of diabetes – type 2. With slowing the rate of digestion of foods rich in starch, anthocyanins and elllagic acid aid in the controlling of the levels of your blood sugar.

The Recipe For Strawberry Chips :

Ingredients:

-12 strawberries, hulled and rinsed
-half a cup water
-half a cup honey – raw

Method Of Preparation:

In one saucepan bring water and honey to boil, and stir until the honey is dissolved and after that leave it cool completely. Then, preheat your oven to two hundred degrees. Slice the strawberries lengthwise and try to slice them as thinly as you can. After that, dip the slices of strawberries in cooled syrup and then you should lay them on baking sheet that is lined with parchment. You should bake them on lower temperature till they completely dry out, for about two hours.

When they will dry, take the strawberries out and place them on one cooling rack.

source: http://organichealth.co