How To Cure A Sinus Infection With Home Remedies

Do you have any knowledge of the natural, folk remedies for sinusitis? Make your own natural treatments to reopen blocked sinuses and protect from this kind of inflammations.

Folk remedies against clogged sinuses

The nose consists of a complex system of narrow passages and eight sinuses, cavities in the bones filled with air that are associated with the eyes and ears.

The nose enables the inhalation of air from the environment and processes it before it reaches the lungs.

Therefore, it is very important to keep the health of the respiratory tract and protect it from health problems such as colds and flu, sinusitis or allergies.

They lead to nasal congestion, known as rhinitis, and nasal inflammations often lead to a sinus infection.

Here are the best natural medicines that you can make it yourself in the comfort of your home and are effective in sinusitis:

Be sure to provide a steady flow of mucus in the nasal cavities. Take a shower with warm water and thereby breathe vapor to feel the rapid improvement. Humidity opens clogged airways and helps with inflammation of the sinuses.

Since the sinus infection is caused by inflammation of the mucous membranes of the nose, turmeric as a spice can also be of great help because it has anti-inflammatory properties. Its active ingredient known as curcumin is very effective for it heats the sinus cavity and cleans the airways.

Spicy foods can also be beneficial since they improve the flow of mucus through the airways. When the excretory duct of the sinus opens, you will feel relief.

Boil about half a liter of water with a few drops of oregano oil and inhale it. It is best to cover your head with a towel to be able to breathe more steam. Oregano oil is a powerful drug in cases of sinus infections due to its antibiotic effects.


Chop the onion into small pieces, get closer and smell  the chopped onions. Consuming raw onion can help in the treatment of clogged sinuses.

Hot tomato juice is an excellent home remedy for clogged sinuses. Boil a cup of tomato juice with a tablespoon of chopped garlic, half tablespoon chili sauce, a tablespoon of lemon juice and a little celery salt.

Take one teaspoon of ordinary salt and mix it with two cups of warm water. Pour this solution into the nostrils with a dropper, holding your head backwards. When the solution reaches your sinuses, you will feel relief and relaxation in the sinuses.


Prevention of sinusitis


  1. Stay in comfortable heated room, do not work and sleep in wet and dry conditions.
  2. In rooms with central heating, you can switch a damp cloth over the radiator because the air is dry.
  3. It is necessary to drink lots of fluids to keep mucus in the nose damp.
Sinusitis: Natural Remedies 
  1. Cook a spoon horsetail in 100 g of water, about 2-4 minutes. When the liquid has cooled, it is snorted through the nose, several times a day.
  2. Before sleeping, grind some horseradish on the board of the stove, cover your head with a towel and inhale for 5-10 minutes. Afterwards, you should lie with the head covered. The pain will disappear in two days.
  3. Rinse with salt water if possible.
  4. In the food processor, finely grind 50 g of horseradish, 20 g of ginger root and 20 g chicory, and add a teaspoon of cinnamon to all. Pour the mixture you get into a glass jar and seal tightly. Keep this mixture in a jar near a source of heat with occasional shaking for 10 days. Take one teaspoon of this mixture every morning on an empty stomach, half an hour before meals.