Cauliflower – Powerful Cancer Fighter!

It has been proven that cauliflower, besides the nutritional value, can detoxify our system and strengthen the immune system of the body. Different ingredients that are consisted in the cauliflower, are very effective in the prevention of cancer and reduce the growth of tumor cells.

Cauliflower is a vegetable that belongs to the cabbage family where this green plant draw attention of many researchers in the last few years, because of its mysterious power in the fight against cancer, including tumors of the lungs, colon, breast, bladder and ovarian cancer.

You have to add the cauliflower in your diet and enjoy its surprising health benefits.

Detoxification of carcinogenic substances

Cauliflower contains sulfur compounds that detoxify our body and also prevent the occurrence of cancer. The consisted elements in the cauliflower increase the activity of enzymes involved in detoxification of carcinogenic substances.

Antioxidant properties

Antioxidant properties of cauliflower are an important topic for current research. Cauliflower contains phytonutrients that are strong enough to fight against cancer cells. Nutrients in cauliflower are rich in antioxidants, so they help in reducing the risk of cancer.

Vitamin C

Cauliflower is rich in vitamin C, which can prevent the formation of cancer due to the presence of antioxidants. Vitamin C in cauliflower reduces the risk of oxidative stress in our cells and thus helps avoiding cancer.

Magnesium

Cauliflower is rich in magnesium, which is important in oxidative-reductive mechanisms of our body. Magnesium is strong enough to keep our body from oxidative stress, and thus preventing cancer.

Vitamin K

Many studies have shown that vitamin K is extremely important for building the bones. Low bone density is related with the levels of circulating vitamin K. If you consume the normal amount of vitamin K per day, you are less likely to break a bone (hip) than those who consume less from this vitamin.

source: http://losingweightdone.com/