Add Only One Simple Ingredient Into The Water To Make An Amazing Detox & Slimming Drink

This drink is very simple and tasty way to stay healthy. All you need is fresh water and a cucumber. Combine these both and you’ll create an extremely useful and healthy drink.

The consumption of enough fluids is one of the most important aspects of health, but let’s be totally honest -- the water is dull! Sometimes all of us want something that has a more pronounced flavor.

Cucumber water is aromatic and healthy substitute for other beverages that we would otherwise consume. As a result, drinking this drink can help in losing extra weight.

The most effective way to lose weight is to reduce your intake of calories, so instead of fruit juices or soft drinks, to drink water with cucumber. Water has zero calories and a cucumber has less than 50 calories, so if you add a few pieces of cucumber in a glass, you consume far less calories than if have drank drank a can of soda (150 calories) or a glass of apple juice (113 calories ).

This refreshing water helps us to keep a balanced appetite. When we are dehydrated, sometimes we feel thirst instead of hunger.  When you drink cucumber water, not only you regain the necessary fluids, but you also intake enough calories to alleviate hunger until the next meal.

Apart from losing weight, this drink is great for your skin, because the cucumber contains silica which helps in acne problems. Silica helps to strengthen the muscle tissue.

Cucumber water is full of helpful vitamins and antioxidants, including vitamins A and D. If you have a hangover, water cucumber can help you restore your energy.

Skip the artificial flavors and instead try cucumber water with this easy and simple recipe. Cucumber adds more zest to your water, making it easier to get the hydration you need

Indeed, there is no excuse to avoid this miraculous drink.

Here’s how to prepare cucumber water:

Ingredients:

1 medium cucumber, scrubbed well

2 quarts spring water

Take a fragrant, fresh cucumber and wash it nicely, chop it in circles and leave it in water for several hours (or overnight). If you want a more intense flavor, you can add mint, lemon or strawberries.

Serve cucumber water to keep guests cool and refreshed.


source: http://www.goodmorningcenter.com