Relive Inflammation And Migraine With The Following Ginger Ale

The body does not always take much to cause imbalance and lead to inflammation to flare up, although it works well without interference most of the time.

The main cause of pain within our body is inflammation. If you are not aware what’s going on in the body, it can be difficult to take time.

Inflammation is a condition in the human body that often causes migraines. If not managed properly, it can be very dangerous. Surprisingly, you will not have to rely on drugs for the rest of your life for these issues. You can significantly ease the migraines and inflammation by drinking a glass of homemade ginger ale.

Why Ginger Is Ideal For Migraines and Inflammation


Most of the people have long believed that ginger ale is an alternative to soda, so they actually forgot the real beneficial effects of this root. To be clear, we are not talking about commercially bottled, soda ginger, we are talking about ginger which is made from ginger.

This root is full of mineral and nutrients that make it great in the fight against inflammation. Ginger is rich in B vitamins and Vitamin A, Vitamin C and Vitamin E. It is also packed with sodium, calcium, beta-carotene, zinc phosphorus and magnesium.

How TO Get Rid Of Migraines and Inflammation by Using Ginger Ale


Inflammation, unbalanced electrolyte levels and dehydration are the main reasons for migraines. The presence of electrolyte such us sodium and magnesium restore electrolyte levels in the human body.

Gingerol – the active agent in ginger has strong anti-cancer properties in the fight against tumors and cancer cells.

Ginger Alle Recipe


Ginger ale at the store and homemade ginger ale is not the same. The commercial products (ginger ale) are full of carbonated sugar. On the contrary, homemade ginger ale is 100% fresh and natural and rich in medicinal health properties.

Recipe:

  • 2 tbsp of lemon juice
  • 1/8 tsp active dry yeast
  • 7 ½ cups filtered water
  • Brown sugar to desired taste
  • 1 ½ ounces grated ginger

Instructions:

-        Heat up ½ cup of water on the stove and then add the sugar and ginger. Remove from heat, cover and let it steep for 60 min

-        Strain the mixture and let it cool down

-        Transfer the liquid in a 2 liter bottle and then add the yeast, water and lemon juice

-        Shake it gently

-        Check the carbonation levels after 48h. Store it in the refrigerator

source: http://juicing-for-health.com