Natural Juice, Which Gives The Body Superpowers!

Beetroot is a well-known remedy for anemia. It detoxifies the body and boosts the immune system. This vegetable is popular among athletes because it restores the stamina when you do yourworkouts and improves the immunity.

If you want to master the physical effort in training or run one more round, not to be without air, it is enough to give the body a powerful juice from one of the healthiest products in the world.

A study done in the UK revealed that participants who consumed juice from fresh pressed beet have endured workout for 16 percent longer than other respondents, who are not drinking the beet juice.

Regular daily consummation of half a liter of beetroot juice affects the muscle endurance and significantly lowers the blood pressure.

Ingredients for the red beetroot juice:


  • – 1 kg beets
  • – 1 tablespoon of honey
  • – Juice of one lemon


Preparation:

– Finely grate the beets, add honey and lemon juice, which will neutralize the taste of the soil. Leave it to stand for three hours, and thenstrain the liquid through gauze to have more juice. Drink this fresh juice  in the morning on an empty stomach.


source: myhealthylifestories