I’m 50 Years Old and This Drink Helps Me Eliminate the Knee and Joint Pain in Just 5 Days!

The amazing recipe you’ll see below was sent to us by an anonymous reader who managed to get rid of his joint and knee pain in no time.

The knees are one of the most important joints in the human body and are responsible for supporting our posture and allowing us to walk and run. However, over time, they are subjected to a lot of wear and tear as well as injuries which make the tendons and ligaments less flexible as they lose lubrication. In this case, we must do something to stay mobile. Luckily, there’s a simple solution to the problem – an amazing natural smoothie that will reinforce your ligaments and tendons and help you move again!

The smoothie is rich in nutrients such as vitamin C, bromelain, silicon and magnesium. These nutrients are vital for your connective tissues and will help you stay mobile. Here’s how to prepare it:

Recipe:


  • 40 g (1.5 Oz) of raw honey
  • 40 g (1.5 Oz) of crushed almonds
  •  A cup of freshly squeezed orange juice
  • A cup of instant oatmeal
  • 2 cups of sliced pineapple chunks
  • 7 g (0.25 Oz) of cinnamon
  • 250 ml (a cup) of filtered water

Instructions:

The first thing you should do is to cook the oatmeal. You only have to add some hot water and let it cool down. Make a freshly squeezed juice from the pineapple. Blend the orange juice, almonds, water, cinnamon and honey together. Do not forget to crush the almonds before you place them in the blender. Blend them well and then add the oatmeal and pineapple juice, while it is still mixing.

Ice cubes can be also added in the smoothie (optional). In just a 2 weeks you will notice that you can walk, run without any pain. Your knees and joints will be much better and you will significantly strengthen your tendons and ligaments.

Do not forget to share with your family and friends if you enjoyed this article.


source: https://www.weeklyhealthylife.com