The 8 Top Herbs to Fight Type 2 Diabetes and Stabilize Blood Sugar!

Herbs have been used as a cure for common colds and even more serious illnesses for hundreds of years. Nowadays, research shows that some herbs can be of benefit when fighting diabetes or they can balance the blood sugar level of patients with diabetes.

1. Gymnema Sylvestre

This herb’s Hindi name means sugar destroyer and it has been used for a great deal of years. It is one of the most powerful herbs which reduce the sugar levels in the blood. This herb promotes enzyme activity thus improving the cell’s use of glucose and stimulating the production of insulin.

2. Ginseng

This popular herb has many healing effects one of which reducing the blood sugar levels. It has the ability to enlarge the glucose use in the cells and to decrease the rates of carbohydrates absorption.

3. Chamomile

This potent herb has the ability of removing the sugar from the blood and stocking it in the liver. This sugar transfer can reduce the levels of sugar in the blood, which sequentially prevents the advancement of Type 2 diabetes. Chamomile should be consumed shortly after eating in tea or as a supplement.

4.  Bilberry

Despite being connected with the blueberry, the bilberry is rather smaller and softer. It is really effective in decreasing the risk of severe side effects which can be caused by diabetes. This herb prevents cell damage as well as retinal damage which can happen with diabetes.

5. Ceylon Cinnamon

You might not be aware of the healing properties this powerful herb, which is used on daily basis, has. This herb is excellent for blood sugar levels regulation. According to a study published in 2006, taking 6 grams of cinnamon per day can reduce serum glucose as well as cholesterol levels.

6.  Dill

Dill is a very powerful herb which contains 70 different chemicals, all of which are thought to help control diabetes. This herb has the ability of reducing the rate of oscillating glucose levels. Slight amounts of dill consumed regularly can balance the glucose levels and the serum lipids levels and can slow the diabetes progression.

7.  Garlic

The healing properties of garlic are known for a long time, but its ability to reduce blood sugar levels has been detected not long ago. It has chemicals like allyn propyl and allicin which help to elevate the production of insulin in the body. Not only it can balance glucose levels, it can also decrease the risk of complications generated by diabetes.

8. Ginger

Ginger can be very beneficial for various digestion problems, like nausea and indigestions. However, it is also useful for balancing blood sugar levels on permanent basis.

A lot of patients find these potent herbs very useful when fighting their diabetes. Most of these herbs are useful for Type 2 diabetes, which is the most frequent type of this disease. However, consult a doctor prior to using these herbs.

source: http://theheartysoul.com