6 Natural Ways to Prevent and Heal Receding Gums on Time!

More than 75% of adults in America have a form of a gum disease, according to the New York Times. The National Institute of Dental And Craniofacial Research states that inflammation of the gums, which is called gingivitis, is formed by plague, a bacteria form.

Some of the symptoms of gingivitis are swollen and red gums which can bleed very easily. This is a feeble form of gum disease and it can be reversed very easy by brushing and flossing on a regular basis and also by regular visits to the dentist. Nevertheless, if not treated, gingivitis might advance to periodontitis.

People afflicted with periodontitis have their inner gum layer and bone pulled away from the teeth and pockets are formed. The pockets then collect debris and they might become infected, which consequently breaks down the connective tissue and the bone which holds the teeth in place.

Heal Your Teeth Naturally in This Way


Even though it is always for the best to visit your dentist several times a year, you can try some natural things which can help you maintain healthy teeth.

1. Baking soda
Toothpaste which contains soda is very effective for removing the plaque from areas which are hard to reach. Mix some powder and water and make a paste. Rub the paste along your gum line.

2. Aloe Vera
Aloe Vera gel is able to improve the periodontal condition, according to a study which was conducted by Journal of Indian Society of Periodontology. This gel can also reduce the pockets depth, due to its wound-healing, antibacterial and anti-inflammatory properties.

Aloe Vera also reduces pain, swelling, bleeding gums, oral infection which is caused by yeast and bleeding gums. All you need to do is apply some organic Aloe Vera to your gums several times a week.

3. Tea Tree Oil
This oil is one of the most potent natural antiseptics. It is most effective for thrush and similar oral infections. All you need to do is apply some oil on the gums and you will soothe the symptoms of gum disease, gum inflammation in particular.

4. Clove Oil
This oil is directly applied to the gums for soothing toothache and for controlling the pain during dental work. It can also be applied on the skin for pain relief and also for treating throat and mouth inflammation.

You can soothe pain by applying clove oil directly on the gum. Nevertheless, frequent use of clove oil can lead to damage of the tooth pulp, gums, mucous membranes and the skin.

Just to be safe, use clove oil toothpaste every 2 to 3 days.

5. Turmeric
Turmeric is potent for fighting infection and inflammation, so it’s perfect for treating gum disease. You can apply it to your gum and teeth directly or you can incorporate more turmeric in your diet.

If you have periodontal problems, use the paste in this way:

  • 1 teaspoon of turmeric
  • ½ teaspoon of mustard oil
  • ½ teaspoon of salt

6. Coconut Oil
This oil hydrates and protects the gums in a natural way. This oil contains lauric acid, and it has anti-inflammatory as well as anti-microbial properties.

For optimal results, do oil pulling for half an hour in the morning or prior to bed. It is going to prevent receding gums and heal your mouth.

Oral health is important for the health of the entire digestive system. You need to follow your daily routine of brushing and flossing, visit the dentist on a regular basis and use the above listed remedies.

source: http://dailyhealthpost.com