The combination of the beverage is created in order to be able to do all of this: lower blood pressure, blast the fat in your entire body and fight diabetes through doing that.
- 2 tablespoons of Apple Cider Vinegar
- 1 tablespoon of Raw Honey
- 1 teaspoon of cinnamon
- 2 tablespoons of lemon juice
- 1 glass of water (12-16 oz.)
The preparation is extremely easy, all you have to do is put all of the ingredients in a blender and mix them together. Make a fresh supply every morning.
Drink this glass of health every morning on an empty stomach, once you wake up, it before you do anything else.
Health benefitsApple Cider Vinegar is a rich source of good bacteria and enzymes. It contains acetic acid which lowers the blood pressure up to 6%. Moreover, if your diet includes grains, it can also help eat up the starches.
Honey has been used to treat wounds, and also heart, skin, lung and gynecological diseases for centuries. It is abundant in many beneficial substances and can be used even for weight loss. It contains enzymes that boost your metabolism and stimulate the digestive process, which help in weight loss. One teaspoon of honey daily can be very helpful to lose weight, reduce pain in the throat, and even can calm the nerves.
Cinnamon is the number one spice/herb for balancing blood sugar levels. It is one of the best anti-oxidants on the planet.
Lemon juice will also help you balance the blood sugar level, and it has an alkaline effect on your body helping to regulate pH and. The most importantly it contains Vitamin C.