Most common digestive disorders which can be very unpleasant and cause a lot of pain are acid reflux and gastritis.Acid reflux is characterized with acid backs up from the stomach into the esophagus and to the throat,irritating and tissue.Frequently is it caused by various things such as medication, diet, lifestyle, pregnancy, rapid weight gain and other medical conditions. It is recommended that people who have problems with acid reflux should avoid spicy,salty,greasy,fried and canned food.Despite these foods they should not consume sour fruits,lentils,beans,fried potatoes,pasta,raw salads,chocolate and soda drinks.
-Coffee, ice-cream, cigarettes and alcohol are also forbidden.
- 1 potato
- 1 apple
Peel the potato, grind it and use a gauze to squeeze its juice in a cup. Do the same with the apple and mix the two juices to get a homogenous mixture. Drink this juice twice a day, one hour before meals. Drink this amazing homemade juice for as long as you think it’s necessary or at least until the acid reflux disappears.