The Chinese Revealed a Secret! This Eliminates All The Gallstones In Only 7 Days!

Gallstones are not that unusual. They happen to many people around the world. But don’t despair, there is something the Chinese knew about and now they have shared with the world.

Our gallbladder is a 4 inches organ with the form of pear. It is placed under the liver in the top right part of the abdomen.

The gallbladder stores the bile, a combination of liquids, fat and cholesterol. The bile helps to decompose the fats of the food in the intestines. The gallbladder delivers the bile in the small intestine. This allows the soluble vitamins and nutrients to absorb more easily in the blood stream.

The powerful recipe we’re going to present you has already helped many people. The recipe was discovered by the Chinese doctor Dr. Lai Chiu Nan and is a completely natural remedy that eliminates gallbladder stones.

These gallstones or stones cause pain, jaundice, and even cancer. Dr. Lai says that cancer is not the first illness that appears and also says that, in general, there are many other problems that can lead to cancer. According to his researches, the patients usually have gallstones before developing cancer. One of the symptoms is the sensation of heaviness after a heavy meal. Then you feel like you cannot digest the food. If things become serious, you feel pain in the liver, too.

Dr. Lai offers the following methods for gallstones elimination. This treatment is especially good for people with a weak liver, because the liver and the gallbladder are narrowly linked.

Diet to eliminate gallstones in max. one week

-Take four glasses of apple juice every day or eat 4-5 apples the first five days. Apple juice smoothens the gallstones. Eat normally during these five days.
-You mustn’t have dinner on the sixth day.
-At 6 p.m. on the sixth day, take a teaspoon of Epsom salt (magnesium sulphate) dissolved in a glass of lukewarm water.
-At 8 p.m. repeat the same.
-At 10 p.m. take half a cup of olive oil with half a cup of juice of freshly squeezed lemon. Stir and drink. The oil lubricates the stones and facilitates this step.
-On the following morning, you should notice green stones in the stool.

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Discover How Eating Only One Banana A Day Can Prevent 9 Diseases And Keep You Fully Healthy!

I never leave the bananas aside in our diet not only because I love its flavor but also because of a number of benefits it brings to the body; If you are one of those who does not know these benefits or has only heard a little of this I invite you to know more about everything bananas can do for you and I know that as you always want at your table.


This fruit is known as banana, banana, ripe and guineo.; Has antioxidants but its best card is its high insulin content that reduces the risk of degenerative diseases such as cardiovascular, osteoporosis, obesity and cancer. It is rich in magnesium, so it prevents cramps and is ideal for recovering after your exercise routine.

To these are added the following properties:

Vitamins A, C, B1, B2, B6, B9 (folic acid) and E contains bananas.

It contains tryptophan which is an essential amino acid necessary for normal growth in babies and in adults helps nitrogen balance. When speaking of an essential amino acid implies that the body does not produce it by itself and must be obtained by means of the feeding.

Fiber, this substance gives corpulence to your diet making you feel satisfied quickly, since it can not be digested is excreted from the body almost the same way it was ingested, with the difference that the fiber adheres to the fat you have Consumed to traverse the colon and be eliminated so it will help you control your weight, digestion, and constipation.

Minerals (potassium, magnesium, calcium, selenium, zinc and iron).

Simple and complex carbohydrates, which are responsible for lending energy to the body.

It does not contain fats so it only provides 105 calories.


All the properties and nutrients that the bananas possess make it an extremely healthy food that brings benefits at the physical and mental level. Add them without hesitation to your daily diet and even if you are not very convinced I invite you to know the main contributions you will receive to heal or prevent many diseases and conditions just by consuming them.

1.Backs the cardiovascular system

Bananas have shown that their consumption helps fight and prevent heart conditions.

Reduces high blood pressure or hypertension. If you want to lower your blood pressure levels banana is a great ally for it since its high content of potassium and low sodium content is a great combination to achieve this goal.

Prevents heart attacks. According to research findings eating bananas usually, reduces the risk of death from heart attacks by 40%.

2.Beneficial to the digestive system

The consumption of bananas brings various benefits to the digestive system among which are:

It prevents gastric ulcers and protects the intestinal mucosa. Banana has a protective stomach power that helps in the processes of gastritis and prevents ulcers from forming.

It helps with heartburn. Its consumption has an antacid effect in the organism so it helps to overcome the heartburn.

Fight constipation. For its fiber content is a great ally if you suffer from constipation because it stimulates the bowel movement.

3.Supports psycho-emotional health

Eating bananas in your daily diet help strengthen mental and emotional health.

Help in cases of depression. The tryptophan that contains the banana already in the body becomes serotonin which is responsible for the people suffering from depression report improvement after consumption of this fruit.

It favors concentration. Research has shown that banana consumption is beneficial at the brain level since according to these studies students who eat bananas in the morning tend to have the better concentration for the rest of the day.

Control the nerves. Due to their content of vitamin B are excellent to reassure the nervous system especially in cases of stress or distress.

4.Aid in cases of anemia

Because of its high iron content, it stimulates the body to produce hemoglobin, which is beneficial in cases of anemia.

The consumption of bananas is ideal to improve your general health especially mental, cardiac, emotional and digestive health, so ingesting this noble fruit daily will fill you with benefits and help prevent diseases.

Both I and my family consume bananas in our daily diet and the benefits we receive from these are innumerable, consuming them is not monotonous since there are hundreds of ways to prepare them, I hope that you as Luca understand that bananas are more than a rich snack And add them to your meals daily, surely your body will thank you.


This Amazing Natural Remedy Is The Best Aphrodisiac!

The Powerful Aphrodisiac

If you are looking for a powerful aphrodisiac for men, L-Arginine is an amino acid with many beneficial qualities for health such as improving liver function, maintaining healthy immune system or increasing production of collagen and muscle mass , among other.

L-Arginine is also widely known for its aphrodisiac properties for women.

However, its qualities as a libido enhancer are not limited to the female gender as also L-Arginine is very potent for men and their erections.

Powerful and potent Aphrodisiac

L-Arginine exerts its effect on male activity by improving erectile function as it promotes increased blood flow in the penis area.

As a result erections occur more easily and are more potent.

At the same time, L-Arginine has positive effects on desire. Men who take L-Arginine show an increase in their libido and their energy performance is greatly benefited.

L-Arginine is a powerful aphrodisiac with such notorious effects that sometimes it is considered as the substitute for viagra and is often referred to as natural viagra.

The aphrodisiac effect is evidenced in different studies in men with erectile dysfunction in which the administration of this amino acid causes an improvement in erectile function in most cases.

These positive results can also be observed in studies with more severe cases of patients suffering from high levels of impotence.

L-Arginine is usually taken in the diet because it is an amino acid present in many foods, but the amounts that are absorbed in the digestive tract are small and its aphrodisiac effects are not noticed.

Powerful and Natural Aphrodisiac for both

L-Arginine is most potent when taking concentrate, in the form of tablets, as a dietary supplement. Since it is a natural amino acid, treatment with L-Arginine in tablets, at the recommended doses, has no adverse health effects.

Not only does L-Arginine enhance a man’s libido, but he also exerts other powerful effects that are highly prized by man.

For example, the properties of L-Arginine are well known to improve the development of the body musculature, which has become a classic of supplements in the gym and an indispensable article in the bodybuilders’ kit.

You can also increase your levels of L-Arginine by increasing the intake of foods especially rich in this amino acid such as chestnuts, walnuts, hazelnuts or pecans.


The Amazing Secrets And Benefits Behind Deep Breathing That Will Change Your Life Forever!

Did you know that deep breathing can help us eliminate toxins more effectively and even combat pain through the release of endorphins?

Deep breathing or slow breathing gives calm and well-being to the person who practices it on a regular basis.

This type of technique, where the person is accustomed to take deep puffs of air, retaining that oxygen and exhaling it at a time longer than usual, is very common in yoga or mindfulness .

However, it goes without saying that, beyond these practices that have that classic link with Buddhism and meditation, are not very common in our day to day.

Thus, it is very rare that we even stop to think “how we breathe”.

However, interesting fact is important to know that scientists at Stanford University have developed an interesting study that shows how we can benefit from this type of breathing.

Mark Krasnow , biochemist and director of this work, even explains that we have identified a small group of neurons that mediated between this type of breathing and relaxation, attention and even efficiency to regulate emotions and reduce anxiety.

We are, without doubt, facing a simple and accessible strategy that we should all practice.

All you have to do is open your mouth and breathe deeply, calmly and slowly.

You are already doing it? Great! Here’s how you can benefit.

1. Deep breathing to regulate stress and anxiety

Breathing is an action that we do involuntarily. We inhale oxygen to obtain and create energy at the cellular level.

Then, we exhale carbon dioxide, that by-product resulting from cellular respiration.

This almost magical process benefits us in a remarkable way whenever it is carried out in a slow, rhythmic and deep way.

-However, something that most have ever experienced is that when we are frightened or when we feel panic , our breathing becomes choppy and very fast: that before mentioned process is broken and is altered causing the heart to “shoot”
-Meanwhile, deep breathing is capable of reg ular the parasympathetic nervous system to stimulate a relaxed state: the heart enters calm, and mind.
By giving our body oxygen more slowly, steadily and evenly, our muscles also stop being tight.

It is then that the sympathetic system, meanwhile, stops sending its high peaks of cortisol and adrenaline to our body.

All our body and our mind enters a state of calm very adequate.

2. Eliminate toxins

This fact is interesting: our bodies are designed to release much of their toxins through the breath.

-Carbon dioxide is a natural toxic waste that comes from the metabolic processes of our body and therefore must be expelled on a regular basis.
-However, when our lungs are accustomed to carrying out quick breaths, we do not get to expel all those elements of waste.
It would, therefore, be very convenient for us to be aware of this, and that, at least for 2 or 3 times a day, we spent at least 10 minutes to breathe deeply.

3. We reduce the sensation of pain

Something we often do almost unconsciously when we feel pain is holding our breath.

It is a natural mechanism of our brain when we receive a blow, an impact, when we are injured …

However, and in case of chronic and regular pain due to arthritis, lupus or fibromyalgia, we will do very well.

Try holding your breath for a few seconds and take a deep, slow breath.

In this way, we will release endorphins , those natural analgesics from the body.

4. It will help us improve our posture

Something as easy as practicing deep breathing from today will allow us to improve our body layout and, above all, the back-neck axis.

By filling our air lungs we stimulate the spine to place it in a more harmonious, balanced and correct posture.

Do not hesitate to try it.

5. We stimulate the lymphatic system

The lymphatic system is an essential part of the body’s immune system and is composed of a complex network of lymphatic vessels, tissues, organs and lymph nodes that fulfill many functions.

One of them, the one that carries out the lymphatic fluid, is to release from our organism the remains of dead cells and other debris.

Deep breathing will help us achieve this by allowing the lymph to flow properly so our body can work more efficiently.

6. Take care of our heart

Something that is also interesting to know is that aerobic exercise (cardio) uses fat as energy, while anaerobic exercise (strength training) uses glucose as energy.

However, if we get used to practicing the “exercise” of deep breathing every day, we will be performing a fabulous cardio routine .

This will improve our cardiovascular health and help us burn fat cells.

7. Improved digestion

Deep breathing improves our digestion . Guess what way?

-Very easy. By giving our body more oxygen and more regularly, we also supply it to the digestive organs to work more efficiently.
-In addition, we increase the blood flow and stimulate the intestinal action in turn .
-Nor can we forget that this type of breathing regulates the nervous system, that way we feel calmer and the digestion is carried out in a calm and efficient way .

We even absorb nutrients better!


Scientists Discovered the Reason Honey is The Most Powerful Natural Antibiotic!

People have been using honey for centuries because of its powerful antibiotic properties. Additionally, scientists were finally able to confirm its anti-bacterial properties as well. Because of its antifungal, antiviral and antibacterial properties, honey is more potent than conventional antibiotics. Defensing-1 is a protein, which is created by bees is contained in honey. This protein is what kills the germs.

When applied topically, honey is able to eliminate a number of pathogens like flesh eating bacteria and MRSA.  Moreover, it was discovered that the treated bacteria didn’t buildup any resistance, which is the case with conventional antibiotics. The power of honey lies in its capability to fight infection on various levels, thus making it difficult for bacteria to resist. Susan M. Meschwitz, Ph.D., says that honey uses a synthesis of fighting methods, like an osmotic effect. This is due to the high concentration of sugar in the honey. During this process, the bacteria cells are left without water, and the pathogens have no choice. They become dehydrated and die.

Petar Molan, who is a biochemist, has studied natural antibiotics, such as honey extensively for 25 years and he says that Manuka honey kills even the most resistant bacteria. He adds that honey is powerful even when diluted in one tenth of its original concentration.

He also stated that there is a ton of clinical evidence which proves that honey is by far more effective in treating wounds than conventional products.

Honey is abundant in antioxidants, probiotics, minerals and vitamins. Moreover, it is high in vitamin B2 (Riboflavin), vitamin A, B5 known as pantothenic acid, rutine, biotic and vitamin C. Additionally, honey is rich in various minerals like magnesium, calcium, iron, potassium, zinc, iodine, and copper.

The effectiveness of honey in destroying bacteria is so high that it should be the primary choice when it comes to treating a bacterial infection.

However, you need to buy organic and raw honey since the heating during the manufacturing process eliminates enzymes and nutrients. Furthermore, honey which is locally grown and raw and is from the area where you reside is more beneficial since it has immune stimulating properties which your body needs to adapt to the new environment.


Treat Strep Throat In 24h Without Taking Any Meds!

Streptococcus pyogenes bacteria cause strep throat and is more common in children. Inflammation and pain in the throat are the most common symptoms for this issue.

Today we will present you several natural remedies that will help you fight bacteria and treat painful and inflamed throat in a simple way, despite we usually treated with antibiotics.

*Essential Oils

In the case of strep throat, these oils provide amazing health benefits. You can use cinnamon, lavender, thyme, lemongrass, grapefruit or lemon essential oil.

Here is the remedy:

Chose your favorite oil and add 5 drops in some water. Transfer the mixture into a pan and then heat it. Inhale the steam from the solution for 15 min and repeat it as many times as you need.

*Lemon – Vitamin C

These fruits have potent antibacterial qualities and are abundant in Vitamin C. they soothe the throat pain and treat the infection. Make a mixture between honey, lemon juice and some tea.


Honey is rich in anti-inflammatory and antibacterial properties which treat pain, infections and inflammation. It provides an immediate relief and fights bacteria.

*Cayenne Pepper

Make a mixture between half cup of olive or coconut oil and a tsp of cayenne pepper to treat strep throat. You will treat the infections and relax the tensed muscles by applying this mixture on the affected area.

*Apple Cider Vinegar

ACV is definitely the most powerful remedy against infections. Make a mixture between 8oz of warm water and 3 tbsp of ACV. Gargle this solution and you will feel better very soon.

Pick one of these extremely effective homemade remedies and you no longer need to use antibiotics against strep throat.


Put Some Vicks Vaporub On A Garlic Clove. The Reason? You’ll Regret Not Knowing This Earlier!

While it’s no news that Vicks VapoRub is an effective remedy for dealing with common cold and flu symptoms such as; cough, nasal congestion, headaches, sore throats and chest pains. This common ointment found in most homes can be used for so much more, apart from being a very reliable health remedy you can use it in the treatment of skin conditions and even in repelling insects. This product is a necessity in your home so if you don’t have it, get it and if you do have it, then check out these 20 amazing uses of Vicks VapoRub.

1.Use It As A Mosquito Repellent
Just apply Vicks VapoRub onto your skin or even your clothing and you will drive away mosquitoes.

2.It Is Useful In The Treatment Of Sinus Headaches
If you want to gain relief from Sinus headaches all you need to do is to rub some Vicks VapoRub right at the base of your nostrils and inhale, the menthol in the product will help to get rid of your headache.

3.Vicks VapoRub Treats Acne Effectively
By gently massaging some Vicks VapoRub onto your acne at several times daily you will make the acne to dry quickly and eventually it will go, it will also help to soothe any inflammation of your skin as well.

4.It Will Help Aid The Healing Of Bruises
Just mix Vicks VapoRub with a pinch of salt and apply this mixture to your bruise, it will relieve you instantly by preventing any inflammation or change in the colour of the bruised region.

5.It’s A Great Insect Repellent
Use Vicks VapoRub to repel insects whilst you are outdoors, all you need to do is to gently massage a little Vicks VapoRub on your skin, target specific spots such as; your elbows, neck, behind the ears and back of your knees.

6.It Will Help To Soothe Aching Muscles
Gently massage your aching and sore muscles with Vicks VapoRub and then use a warm and dry towel to wrap the muscle, repeat this treatment thricedaily and your sore muscles will be relieved.

7.Vicks VapoRub Helps To Prevent Tennis Elbow
To prevent the pains associated with tennis elbows use Vicks VapoRub by gently massaging the area. In no time the pain will dissipate.

8.Vicks VapoRub Helps With Soothing Cracked Heels
To treat cracked heels, all you need to do is massage some Vicks VapoRub on your help and then put on a pair of socks, it is preferable that this is done before bedtime. Wash off the ointment in the morning using warm water. You can then make use of a pumice stone to exfoliate the hard skin of your heels, by the time you are done, your heels will be smooth and soft.

9.Get Your Skin Hydrated With Vicks VapoRub
If you have dry skin, hydrate it by gently massaging it with Vicks VapoRub, rub on your knees and elbows to prevent them from becoming dry, scaly and flaky.

10.Treat Nail Fungus Using Vicks VapoRub
You can treat nail tongue when you apply Vicks VapoRub on your finger or toe nails two times daily. You can then trim the nail of the affected finger or toe, in no time at all the fungus will be gone.

11.Stop Cats From Scratching Your Furniture
By applying Vicks VapoRub onto your home furniture and even on the walls and doors of your home, you will prevent your cat from scratching on them, as cats can’t stand the smell of Vicks VapoRub.

12.Vicks VapoRub Helps To Relieve You Of Cough And Congestion
To gain relief from congestion and cough all you need to do is apply some Vicks VapoRub to your throat and chest region.

13.Vicks VapoRub Heals Wounds, Cuts As Well As Splinters
You can prevent an infection from a cut and also quicken it’s healing when you apply the ointment to it.

14.Vicks VapoRub Helps With Soothing Stretch Marks
If you apply this ointment on your stretch marks everyday for a period of 14 days, you will greatly reduce their appearance.

15.It Can Be Used To Get Race Horses Focused
To ensure that your male race horses are completely focused on a race and not distracted by other female race horses, you can apply some Vicks VapoRub just under the nostrils of the horse. The smell will prevent them from perceiving the scent of their female counterparts and focusing on them rather than on the race itself.

16.Use Vicks VapoRub To Stop Your Pets From Urinating On Your Furniture
Just open a bottle of the ointment and place it near spots where your pets like to urinate on and they will be repelled by the smell.

17.It Gets Rid Of Athlete’s Foot
By applying the ointment in between your toes two times daily, you will get rid of Athlete’s foot problems. Do this before you go to work in the morning and before bedtime.

18.Vicks VapoRub Helps With Eczema Treatment
By applying the ointment onto the regions of your body where eczema is located, you will reduce any inflammation and itching, you will also get the eczema to disappear.

19.Vicks VapoRub Helps To Eliminate Warts
By applying the ointment onto your warts and covering with a gauze, you will get it to disappear within a short while as it will dry and eventually fall off.

20.Vicks VapoRub Helps To Relieve Your Earache
If you have an earache just take a cotton ball dipped in the ointment and place it in the outer ear area of the aching ear. In just a short time the ache will be gone. You can also microwave a single garlic clove for about 10 seconds, then rub on some Vicks VapoRub on one end of the clove, put the end of the garlic clove in your ear and in no time at all you will be relieved of your earache.