Sassy Water – The Most Efficient Weight Loss Drink That Melt Fat Like Crazy – Can You Prepare at Home

Fighting obesity is very popular among many women who want to lose weight. However, many diets tend to provide only short-term results.

Therefore, many nutritionists believe that it is necessary to properly lose weight -- without exhausting.

This can be achieved not only through increased physical activity and a balanced diet, but also thanks to a water, called Sassy, which is now very popular around the world.

Its creator is an American journalist -- Cynthia Sas, which among other things, is also an educated dietician.

After childbirth, this women has faced with the problem of obesity, which was her encouragement in finding a universal way to weight loss and to help all women to cope with this problem.

As a result, she has created awater, and later patented it, as one of the most efficient dietetic products with which in a month, without much effort, and most importantly- without risk to health, one may lose to 10- 12 extra pounds!

To prepare the Sassy water you need:


  • 2 liters of filtered or boiled cold water, to which you will add:
  • 1 teaspoon grated ginger root,
  • 1 medium cucumber cut into slices,
  • 1 lemon sliced
  • 5-7 fresh mint leaves or 1 teaspoon dried, which can be found in any pharmacy.

Stir well the resulting mixture and store it in the refrigerator in a glass or plastic bottle. Before use – this water must stay for 8-10 hours in the refrigerator.

So, prepare it in the evening and consume it during the day.

Begin every morning by drinking the Sassy water and drink it during the day in small portions, from morning to evening. In the evening again prepare a new portion of the water.

This fantastic potion gives amazing results. At the same time, there are no food restrictions. Keep the water in the fridge all day. Eat, drink it and put it back in the fridge.

There are no major contraindications to the application of this water, but Cynthia Sas does not recommend its consumption by women during pregnancy and lactation, as well as those suffering from gastritis or ulcers due to increased acidity, and of course, it is not recommended to people who are allergic to any ingredient of the Sassy water.

The best weight loss results are achieved by combining Sassy water and physical exercise. In this case, the water helps to release the excess weight, and exercises restore the firmness and elasticity of muscles and skin.

source: http://www.goodmorningcenter.com

Black Radish & Honey – Amazing Combination to Treat Cough and Bronchitis Naturally

Best and repeatedly proven remedy for bronchitis, dry and chronic cough in children and adults is the natural cure of black radish and honey.

It contains natural ingredients, not only it is simple and tasty, but it is extremely useful.

This natural remedy is an excellent expectorant in diseases of the upper respiratory tract. It does not cause side effects, and it is very easy to prepare.

Ingredients:


  • one larger black radish (weighing about 400-500 grams)
  • honey in a small bowl or sugar if you are allergic to honey

Preparation:

The syrup is prepared in the evening and used the following day.

Wash the radish well and let it dry. If it is not flat, cut its little lower part, to stand straight.

Cut the upper part, which we will need later.

Make a hollow in the radish, leaving 2cm of its walls. In the hollow part, add 2 tablespoons of honey (fill more than half the radish) or 4 tablespoons of sugar (if you are allergic to honey).

Put a lid – on the upper cut off part. Leave to stand overnight.

For the time, curative syrup will be created in the radish, indispensable in the treatment of cough. In the morning you can start using this medicinal syrup.

This cough syrup should be taken 4-5 times a day, a few minutes before eating.

Adults take 1 tablespoon, and children per one teaspoon.

You will make use of the syrup during the day, so add honey again in the same radish in the evening, and the next day you will again have this tasty and medicinal syrup prepared.

After two or three days, you can change radish.

This medicinal syrup will quickly cure you from a dry and persistent cough. And the children will accept it with pleasure.

source: http://www.goodmorningcenter.com

Do You Have Joint Pain, Rheumatism? – The Oil Of This Veggie Will Help You!

The oil is made from hot red peppers and is of great helps with radiculitis, myositis, neuralgia, rheumatism and joint pains.

The oil of hot peppers belongs to the group of irritating and heating oils.

It has a stimulant effect: expands capillaries, increases blood circulation in the upper parts of the skin, enhances vitamin metabolism and works to activate the regenerative process of the skin epidermis.

To prepare this medicinal oil is not difficult.

 To prepare the oil of hot peppers you will need:


  • 10 fresh red hot peppers
  • 2 cups cold infused olive oil
  • glass jar of 1 liter

Preparation:


  • Wash the peppers, cut off the part where the petiole is and grind them in a meat grinder. You will get about one cup finely powdered mixture.
  • Pour the mixture into a clean glass jar and pour the oil. Leave in a dark place (say in the lower part of the kitchen units).
  • After seven days, strain the contents of the jar through cheesecloth or a plastic strainer.

The used mixture of peppers can be left in the fridge and used as a food additive, and the reddish oil can be used for rubbing into the skin.

At first, massage the oil several times a day, when you have joint pain or other body parts. After rubbing, put on warm socks or tights, if feet are the case.

Apply it on other parts of the body, depending on the location of pain -- hands, neck, back.

After applying the oil, you will feel a heat on the skin, but it will be bearable, even pleasant, as the oil will heat deep in the skin, however, without creating burns.

Over time you can reduce the intensity of application of this oil. After a month or two, you can do the procedure once a week, if there is sometimes pain in the joints due to changes in weather conditions.

Store this oil on a dark place.

source: http://www.goodmorningcenter.com

Efficient Home Treatment for Facial Cleansing – It Cleans Pores and Removes Blackheads

Every day the pores get clogged by fat, died- off cells, dirt and dust reach the skin of the face every time you go out.

If you do not clean clogged pores, they are converted to acne and pimples, so that is why it is necessary, from time to time, to clean them.

It is not obligatory to visit the beauty salon to do this treatment, you yourself, in your home, can do the cleaning of your face at the professional level, and you will be satisfied with the result.

Try this treatment for facial cleansing at home. It cleans pores, refreshes the skin of the face and removes blackheads. Do the following:

Prepare a cleansing mixture:


  • Mix well two tablespoons of shaving cream with half a teaspoon of baking soda.
  • Wash your face in the usual way, pick up the hair for the face to be discovered.
  • Boil water in a small sauce pan, about 200 ml, and insert 1-2 tablespoon of dried chamomile flowers.
  • Place the sauce pan on the table, place your head above the pan, cover with a towel and steam the face, about 5-7 minutes.
  • On the steamed, wet face, apply the prepared mixture, avoiding the areas around the eyes and mouth.
  • Go to the bathroom, turn on the tap with hot water, and under the running water, put a soft brush for the face (or  toothbrush). You need it soft. Although there is a special brush for the face, you can use this regular one, for brushing teeth.


Special brush for the face


  • Now gently, but dynamic, clean the skin of the face. Pay particular attention to the nose and forehead.
  • Wash with water.
  • Look in the mirror -- no black spots, pores are clean and the face is very smooth.
  • Such a procedure can be done once a week.

How to Improve Your Posture – The Best Exercise for Proper Body Posture

Do you remember the comments regarding the correct posture that annoyed you during your childhood?

No matter how boring were the demands of your parents we, they were absolutely right.

Curvature of the spine – everyone knows that it is not pretty. No one is adorned by slumped shoulders and a bent back.

Then, why are we still so lazy to hold our back properly? This is because the front part of the human body is more developed than the back.

Back muscles should be continuously strengthened, as this will reduce the burden on your spine and you will always walk upright.

This simple exercise can be of great help to strengthen the back muscles :

Lie on your stomach, with your face down. Slowly lift your upper body as high as you can. The arms can be fixed on the hips.Hold in this position, which activates the greatest number of muscles, you can feel the tension.

Do 10 repetitions. 

This will be enough for the first time. If you are doing this exercise every day, constantly increasing the number of repetitions, your back will be corrected very quickly.

You will quickly forget about the pain in your back and neck. You will have the proper posture and you will feel much better and healthier.

The curved and bent spine affects the operation of all internal organs. Improper holding of the  back pressures the thorax,  and the lungs, liver, heart suffer.

When you hold your back correctly, you will be healthier, more beautiful and confident.

Additional motivation for women: When you hold your back and shoulders straight, the breasts look bigger.

source: http://www.goodmorningcenter.com

How to Remove Unwanted Hair From the Face Naturally – 4 Homemade Methods of Epilation

There are different methods for hair removal from the face. Some of them are really effective, including Electroepilation, photo- and laser epilation, but these are not at all cheap and require large expenditures.

In this article we consider the traditional methods of epilation of facial hair at home, which do not require special financial expenses, but are equally effective.


You can remove hair from the face forever at home in a natural way, using the following folk remedies:

1. Homemade remedy for hair removal with baking soda.
This treatment is necessary to be done before going to bed.

Pour 1 tablespoon of baking soda in 200 ml of boiling water, stir and leave to cool. Soak in this solution a small piece of cotton or gauze, drain it a little and place it on the place(s) where the unwanted hair grows. Stick with a patch and leave it overnight.

In the morning, after removed the bandage, be sure to apply some nourishing cream on the problematic parts.

Already after 2-3 treatments you will notice a positive result: the facial hair will start to fall.


2. Second folk remedy for facial hair is plain pharmacy iodine.
For the preparation of the folk medicament it is required: 2 ml of iodine, 1.5 ml of ammonium hydroxide (10%), 4o ml of 70% th alcohol and 10 ml of castor oil.

Mix all the necessary ingredients well and leave until the mixture becomes colorless.

This mixture is rubbed into the problematic parts in the morning and evening.

The hair will start to deteriorate after a few days of use. There are claims that this is the solution to permanently eliminate or reduce hair off the face.

3.Folk means to eliminate or reduce facial hair -- oil nettle.
The recipe of this effective method has been known since ancient time, it has been used by the beauties in the 17th century, and reads as follows:

Pour 100 ml of any vegetable oil on 3 tablespoons of nettle seed. Leave it for 14 days in a warm place.

Afterwards, strain it through cheesecloth and put it into a glass jar and close the lid.

Every evening, put a piece of cotton or gauze soaked in nettle oil on the problematic areas of the face and leave it for half an hour (you can place a patch to secure it from falling). Afterwards, wash the face with warm water and soap.

The treatment is individual for every woman. Make the treatment until the hair does not fall.

4. Garlic as an effective tool for removing facial hair.
Rub the problematic parts of the face with freshly squeezed juice of garlic, several times a day.

Keep the juice of garlic on the face for half an hour, to achieve maximum results.

Afterwards, rinse with warm water and apply cream.

 source: http://www.goodmorningcenter.com

Ginger Tincture – Ancient Tibetan Remedy for Joint Pain and Headache

This tincture of ginger is very useful for colds, in particular, for viral infections. Thanks to the tincture of ginger, the inflammatory processes in the body quickly disappear.

This tincture is an excellent natural remedy for headache, toothache, pain in the joints and osteochondrosis.

It is very effective for the treatment of sore throats, tonsillitis, angina. It is useful to improve vision and to increase the sexual activity in both, women and men.

However, lately, the ginger tincture is usually used for weight loss, because it has proved to be a very effective tool in the fight against excess weight.

For those who want to make a correction to their weight, it is recommended to use this medicine in the morning and afternoon, 1-2 tablespoons, during one month.

Afterwards, the procedure should be paused for a month, and then repeated. The ginger tincture efficiently reduces appetite and tones the body.

You can prepare this effective natural remedy by yourself.

For the preparation of the medicinal tincture you will need:


  • 300gr Ginger root
  • Excellent local brandy
  •  2 tablespoons honey
  •  Juice of 1 lemon
  •  Glass jar of 1 l.

Prepare

Wash the ginger root well. Peel it and cut it into small slices.

Put the slices of ginger in a pot and pour the brandy over them (2/3 jar).
Close the lid and leave it in a warm place for 14 days. From time to time, shake the jar.

After this period, strain the tincture, add honey, lemon juice and stir.

Take per 1 teaspoon, three times a day before meals.

This ancient Tibetan recipe is very efficient. It purifies the blood, increases immunity and improves the protective properties of the organism.

Be Healthy!

source: http://www.goodmorningcenter.com